


Autumn Foodies: Pumpkin Turkey Chili with White Beans

Jamaican Jerk Stew: Chicken and Veggie Where The Spice Is Right!
Jamaican Jerk Chicken and Veggie Stew By Aaris A. Schroeder If you are looking for a tasty island-inspired dinner from Jamaica, I have just the recipe for you, just in time for the One Love One Heart Reggae Festival in…

Memorial Day Weekend Summertime Peace 4 Yo’ Blueberries
Memorial Day Weekend Summertime Peace 4 Yo’ Blueberries By Aaris A. Schroeder Editor-In-Chief Yo, this recipe is for everyone who is planning on having the best Memorial Day Weekend ever! If you ever wanted to make a healthful dessert or…

Healthful Vegan Banana-Zucchini Bread
Vegan Banana-Zucchini Bread By Aaris A. Schroeder Editor-In-Chief This recipe will make your heart sing. Not only is this a healthy alternative to brownies, cookies and cupcakes but there are some health benefits baked right in the batter. Chances are…

Devastatingly Spicy Pineapple Cilantro Salad Dressing
By Aaris A. Schroeder Editor-In-Chief Are you looking to spice up your get-ready-for-summer diet with something fresh, exciting and tasty? I’ve got just what you need to add a little something-something to your “not-another-salad” lunch or dinner, and don’t worry…
Submit Your Top 10 A.K.A.: #YourNameX10
Your Top 10 A.K.A. #YourNameX10 A Call Out To Bloggers By Aaris A. Schroeder Editor-In-Chief #X10 Contest Created By Kim Possible Staff Writer/Blogger/Creative Manager UBO MAG wants your participation. We are looking for your favorite Top-10’s. These lists need to…

Enlightened Edamame Pasta
Enlightened Edamame Pasta Servings: About Six By Aaris A. Schroeder Editor-In-Chief I love garlic, chili oil and low-sodium soy sauce (or kosher salt) on my edamame, so I created this quick and easy pasta version (minus the soy sauce). This…